Mental health matters. Right tools can make a difference. Here you can find top apps for stress, sleep, mood tracking & wellness.
Featured App: Medito
Meditation can positively transform people's lives and no one should have to pay for it.
Meditation and mindfulness can greatly improve mental wellbeing and can have a transformative effect on all of us as individuals and on society as a whole. Help us improve mental wellbeing by ensuring mindfulness and meditation resources are available to everyone, for free.
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Beyond Now
If you or someone close to you is considering suicide, a safety plan can be a reminder of the reasons to live and ways to stay safe.
The Beyond Now suicide safety planning app assists you to create your own suicide safety plan; a plan to keep you safe when experiencing suicidal thoughts. Using the app, you can list ideas and contacts to stay safe, including warning signs, coping strategies, reasons for living, and ways to make your environment safe.
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Buddhify
App offering on-the-go guided meditations
buddhify is the only meditation app designed to fit into a busy modern lifestyle. Known for its beauty and incredible value for money, it is loved and used around the world.
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Simple Habit
Short sessions designed for busy lifestyles
Simple Habit is #1 app for your wellness & sleep recommended by top psychologists, therapists and mental health experts. Try Simple Habit for free today and join over 5 million people on this life-changing journey. Sleep better and be happier in your life, marriage, parenthood, work, and health.
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Balance
Meditation app focusing on habit formation
Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily meditation that's perfect for you. The more you share over time, the more personalized and effective your meditations become.
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Waking Up
Philosophical and advanced meditation app
Meditation is more than just relieving stress, sleeping better, or improving your focus. While Waking Up can help you do all of that, it’s more like a whole new operating system for your mind. It can open the door to a deeper understanding of yourself and a new way of being in the world.
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Smiling Mind
Free mindfulness app developed for all age groups
Welcome to your versatile and practical mental fitness toolkit. Designed for minds of all ages and stages, the new Smiling Mind App helps you learn the skills that promote mental wellbeing and create the habits to thrive.
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Meditopia
Guided meditations focusing on overall well‐being
Feel happier and improve your emotional health with our mindfulness meditation program. Reduce stress, anxiety, and sleep better. You’re in the right place to reduce both your stress and anxiety levels and sleep better.
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Kinder World
Welcome to your daily dose of kindness Cultivate your calm in just a few minutes each day - for free
Kinder World is a game about finding peace in everyday life. It's a cozy wellbeing game with a relaxing atmosphere, designed for quick stress release in just two minutes a session, with gentle evidence-based activities as you raise unique houseplants.
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The Mindfulness App
App offering customizable guided and silent sessions
Feeling overwhelmed or stressed in your everyday life? Want to feel more balanced and more joyful? Enjoy a more restful sleep, stress less, and reduce your anxiety together with The Mindfulness App. With over 350 guided meditations and courses from experts around the world, we have options for every mood, time of the day, and for everyone from beginners to experienced.
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Medito
Meditation can positively transform people's lives and no one should have to pay for it.
Meditation and mindfulness can greatly improve mental wellbeing and can have a transformative effect on all of us as individuals and on society as a whole. Help us improve mental wellbeing by ensuring mindfulness and meditation resources are available to everyone, for free.
Visit WebsiteVideo Review